Humanhood Happening replay - 10.24.24
Tools for fueling, steadying and expanding ourselves through the US election
Today we gathered, settled and I shared the importance of using our tools of humanhood for fueling, steadying and expanding ourselves through uncertain and evocative times, which we are currently in here in the US.
Here are my notes from the call:
We are in a MOMENT.
What we are amidst with this US election is evocative, unknown and in many ways, beyond voting, out of our personal control.
For me, it’s crystal clear that I need to be aware of how I’m doing and clear about how I want to move through these next two weeks.
I need to be thoughtful with my tools!
Specifically, how I’m…
Fueling - How I’m adding energy to my tank, resourcing myself.
Steadying - How I’m being with my emotions and handling when I get dysregulated or wobbly.
Dreaming - How I’m using my here and now energy to consider what’s possible -- which effects my here and now energy.
All of this is a way of being mindful of the energetic lens I’m vibing and as a result seeing through.
If I’m not mindful of these things, it’s easy to be thrown into the swirl of this experience, unconsciously. I want to be conscious through this and that means I need to choose!
I need to choose what I consume.
I need to choose how I care for myself.
I need to choose how to interact with my people.
I need to choose how I perceive and relate to what’s happening out there.
This is an inside job.
How I fuel, steady and dream through this might be very different than you so let’s do some writing to clarify for ourselves (see prompts below).
Something magical happens on these calls. It’s a collective settling and uplifting that feels vital right now. If you haven’t had a chance to join us live, yet, consider coming next week. There’s power and fortification in gathering as a collective.
And if you can’t join us live, tune into the replay. Below you’ll find the video and audio recordings from today’s call along with the prompts we wrote on.
Have a good week and keep fueling, steadying and expanding yourself through this moment. We are here for this!