Humanhood Happening replay - 11.14.24

There's something happening here.

Now more than ever…

…gathering together, exploring our inner lives, remembering what matters most and sharing deeply, in community, is proving to be a balm for my mind, heart and soul. Thank you for all who are sharing this time and space with us. It matters.

Today we took time to settle, I shared a review of the various brain states and we considered how we can care for ourselves — and more importantly “rest in care and release the need to be in charge” (thank you Elana) when we’re feeling wobbly and dysregulated. The conversation was deep and rich (as it always is) and I left our time feeling profound appreciation for everyone in attendance and for the fact that we get to do this, together.

These Thursday gatherings are one of the ways I can show up and support you right now. If you are interested in joining us, please do.

You can also get a daily(ish) dose of love and check in prompts on Substack. I post by about 11a ET most weekdays here - https://carriecontey.substack.com/notes

If you need more, I’m open to chatting about one-on-one support right now. Reach out and I’ll reach back.

Below is the recording from today.

I send you so much love,
Carrie